Browsing Tag: nathan wei

Fish Oil Prevents Asthma


A surprising benefit of fish oil… next

Fish Oil Use During Pregnancy Linked To Lower Asthma Risk In Kids

Denise Grady writing for the New York Times reported that research indicated “women who took fish oil during the last three months of pregnancy significantly” reduced the likelihood “that their children would develop asthma.” The findings were published in The New England Journal of Medicine.

Comment: dietary fish oil has multiple benefits and this is another one.

Chair Yoga For Osteoarthritis


I’m a fan of yoga and here’s a really interesting study

How Chair Yoga Could Become The Go-To Treatment For Arthritis Sufferers

Stephen Matthews writing for the Daily Mail reported chair yoga may help to reduce pain in older adults suffering from arthritis.

Researchers from Florida Atlantic University randomly assigned 131 older adults with osteoarthritis to either chair yoga or a health education program.

Participants went to their 45-minute session twice a week for around two months.

Pain measurements were taken before, during and after, in the study published in the Journal of the American Geriatrics Society.

They found those in the chair yoga group showed a greater reduction in pain interference during their sessions.

This benefit lasted for around three months – four weeks after they had originally finished.
General pain, fatigue and gait also improved as a result of the chair yoga sessions.

Writing in the journal, the authors said: ‘Chair yoga should be further explored as a non-pharmacologic intervention for older people with osteoarthritis.’

Comment: Gentle with no side effects. Sounds good to me.

Depression in Medical Students


Depression… it’s already starting in young doctors

Many Medical Students Appear To Struggle With Depression, Research Reveals

Liz Kowalczyk writing in the Boston Globe reported that future physicians appear to “suffer depression, or depressive symptoms, at higher rates than the general population,” a meta-analysis involving “nearly 200 smaller studies from 47 countries” suggests.  In fact, about “27 percent” of medical students appear to suffer from “depression in medical school,” the research revealed.  The findings were published in the Journal of the American Medication Association.

Comment: I have news for these students… medical practice today can be even more depressing.

Immunotherapy Drugs Sometimes Cause Immune Response Against Healthy Organs


A complication of the new immunotherapy…

Immunotherapy Drugs Sometimes Cause Immune Response Against Healthy Organs

Matt Richtel writing for the New York Times reported that “immunotherapy drugs have been hailed as a breakthrough in cancer treatment.” However, “as their use grows,” physicians are finding that “an unleashed immune system can attack healthy, vital organs: notably the bowel, the liver and the lungs, but also the kidneys, the adrenal and pituitary glands, the pancreas and, in rare cases, the heart.” Physicians “at Yale believe immunotherapy is causing a new type of acute-onset diabetes, with at least 17 cases there so far.”

Comment: All effective therapies have potential side effects so I’m not surprised.

Sleep Deprivation Heart Stress


Not sleeping?  That’s not healthy!

Too little sleep takes a toll on your heart, according to a new study presented at the 2016 annual meeting of the Radiological Society of North America (RSNA), Nov. 27-Dec. 1 in Chicago.

Alexandra Sifferlin reports, about twenty healthy radiologists had their hearts imaged before and after a 24-hour shift where they got an average of three hours of sleep. The also had their blood pressure and heart rate measured, and they provided blood and urine samples. Comparing the two images showed increases in heart strain, which can be a precursor for heart problems. The doctors also showed increases in blood pressure, heart rate and thyroid hormones, which are released in response to stress.

Comment:  Make sure you get your sleep… you life might depend on it!

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