Study Shows How Stress And Heart Problems May Be Linked
Kate Kelland reporting for Reuters stated that research published in The Lancet suggests individuals “with heightened activity in the amygdala, an area of the brain linked to stress, may be at greater risk of heart disease and stroke.”
Jacqueline Howard writing for CNN reported that the study included nearly 300 “adults who underwent PET and CT scans…between 2005 and 2008.” These “scans recorded brain activity, bone marrow activity, spleen activity and inflammation in the heart arteries.” The investigators then “tracked the health of each patient for two to five years, during which 22 of the patients had a cardiovascular disease event.”
Comment: Stress reduction is essential to preventing cardiac events.
Hey… are you a weekend warrior? Here’s some good news for you…
Do Exercise ‘Weekend Warriors’ Lower Their Risk Of Death?
Dr. Jack cush writing in RheumNow reported a new article published in JAMA Internal Medicine suggests that compared with inactive adults, weekend warriors who performed the recommended amount of 150 minutes of moderate or 75 minutes of vigorous activity in one or two sessions per week had lower risks for death from all causes, cardiovascular disease (CVD) and cancer.
Although it may be easier to fit less frequent bouts of activity into a busy lifestyle, little has been known about the weekend warrior physical activity pattern.
Gary O’Donovan, Ph.D., of Loughborough University, England, and coauthors conducted a pooled analysis of 63,591 adults who responded to English and Scottish household-based surveys. Data were collected from 1994 to 2012. The authors looked at associations between the weekend warrior and other physical activity patterns and the risk for death from all causes, CVD and cancer.
The risk of death from all causes was about 30 percent lower among weekend warrior adults compared with inactive adults, while the risk of CVD death for weekend warriors was 40 percent lower and the risk of cancer death was 18 percent lower.
Elderly women are three times more likely to fracture hip than male peers, study suggests
Shereen Lehman writing for Reuters reported elderly women are three times more likely to fracture a hip than their male counterparts, according to a study conducted by Spanish researchers that was published in Maturitas. The researchers found that depression and illiteracy increased the risk of fracture for elderly women, while disability and smoking increased the risk of fracture for elderly men. The article mentions the “National Institutes of Health warns that being underweight is a risk factor for poor bone health.”
Comment: There are multiple risk factors for women to consider and know about.
Group Recommends Delaying Umbilical Cord Clamping After Healthy Deliveries
Lauren Neergard reporting for the AP wrote the American College of Obstetricians and Gynecologists released new guidelines recommending that the umbilical cord not be cut for “at least 30 seconds to 60 seconds after birth” for all healthy infants. The AP points out that “it’s common in the U.S. for” physicians “to cut the cord almost immediately, within 15 to 20 seconds of birth, unless the baby is premature.”
Comment: There are quite a few Millennials out there who are still attached to their umbilical cords.